More than Just Pounds
Working on My Best Me
Menu
Pages
My YouTube
My Body Story
How I Lost
Monday, March 6, 2023
Foods I Ate on WW for Fat Loss
Here is a video slideshow of a lot of the foods I ate on WW:
No comments:
Post a Comment
Newer Post
Home
Subscribe to:
Post Comments (Atom)
About Me
I successfully lost fat while also building muscle through high-carb eating, hiking, weight training and other forms of cardio. I went from a size 20 to a 6. I have maintained the weight loss for over 2 years now!
Topics
body fat
calories
Carbon Diet Coach
challenge
cut
data
diet
exercise
food
general
goal
Hiking
maintenance
MATADOR
meals
metabolism
My Body Story
scale
tips
undereating
video
weight
WW
My YouTube
More than Just Pounds
Popular Posts
Reverse Dieting and Mini-Cut with Carbon
I decided to try the Reverse Dieting on the Carbon Diet Coach app for 3 weeks and my weight did go up a couple of pounds from the extra food...
My Body Story
I was always very slender growing up and when I became a teenager and started growing larger in places, I panicked! I ended up with anorexia...
165 Hikes This Year Slideshow
I compiled a few pictures from each month of my 165 hikes in 2023, enjoy!
My Problem With Undereating
I didn't track the past few months and because of that I fell to undereating again. My scale weight was staying the same, so I thought ...
Search
Archive
►
2025
(1)
►
February
(1)
►
2024
(8)
►
July
(3)
►
June
(1)
►
May
(1)
►
April
(1)
►
March
(1)
►
February
(1)
▼
2023
(28)
►
December
(4)
►
August
(3)
►
July
(8)
►
June
(5)
►
May
(2)
►
April
(1)
▼
March
(5)
A Welcome Surprise from WW!
How I Lost My Weight
Plans I Have for This Blog
My Body Story
Foods I Ate on WW for Fat Loss
No comments:
Post a Comment