I have successfully maintained my weight now for 1 year! I haven't posted lately because life was a little difficult but things are starting to smooth out now. I've not pursued trying to lose any more weight but I hope to after Christmas. I haven't had to track for months and have successfully learned how to maintain and not have to be bound by tracking. I'm so thankful that I have been able to do so because it is so freeing!!
I do eventually want to get back to losing 15-20 more pounds but I am enjoying my new body and enjoying my great success at maintenance and being able to eat so much food and not gain the weight back! My main goal has been to keep my metabolism up and I have attained that. Anyone can lose weight but not many can keep it off because they destroyed their metabolism in the dieting process and to maintain, they'd have to eat small amounts of food forever. I didn't want that, so I am glad I made sure to do refeeding and focus on eating ENOUGH food to keep my metabolism on fire.
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