I had an incident happen last week and had to pause my challenge until my heart recovers. I'm having issues with getting my heart rate and blood pressure up - something I have dealt with before but this time it is not recovering as quickly. (I have myocarditis, MVP, dysautonomia, etc.)
I hope to do a weight workout today and a hike if time permits but I am cautious as I return to normal. My weight is up a little over a pound because I am retaining water big time, which also may happen to do with my heart but I can't go to my cardiologist at the moment - so, I am hoping this resolves soon.
No comments:
Post a Comment